The RISE

Much like the morning sun that brightens the sky and brings the landscape to life, The RISE embodies the spirit of its namesake bodywork practice, inviting you to immerse yourself in this holistic massage experience. The primary goal is to help you ascend to your most aligned self. Through a blend of techniques that gently decompress your spine and release fascial tension, this massage alleviates muscle tightness and enhances joint mobility, promoting a harmonious flow throughout your body. Let the stress within you dissolve like a wave, cresting and falling into a state of serene tranquility.

Myofascial MOBILITY

Just as our muscles can quickly tighten and compress, they can also be elongated and decompressed. This 30-minute session offers a brief yet effective dive into neuromuscular reintegration, making it ideal for post-workout recovery. Utilizing broadening compression, joint mobilizations, and assisted stretching, this treatment enhances cardiovascular circulation, increases synovial fluid for better mobility, and alleviates sore muscles. Myo Fascial Mobility is particularly beneficial for those engaged in competitive physical activities. As long as you haven’t experienced significant muscle damage or soreness, our wellness team can apply deep pressure to help release lactic acid buildup. It’s the perfect support for those times when intensive training demands an equally intense and restorative approach.

The JOURNEY

Each day, stepping into your life demands that you put your best foot forward. As you pursue wellness, there may be times when your body feels reluctant to move forward. Integrating The Journey massage into your self-care routine can enhance recovery and support your overall well-being. Utilizing gentle; flowing strokes, this treatment is tailored for those with physically demanding lifestyles, such as busy parents, gardeners, and anyone whose work requires significant physical effort. Prioritizing recovery and rejuvenation is essential for leading a vibrant and fulfilling life.

iRise Here + Now

At midday, with the sun shining brightly above, take a moment to be present and mindful in the Here and Now. This transformative treatment blends therapeutic massage, fascia release, and mobility techniques with the soothing vibrations of sound bowl healing. Ideal for those looking to align both physically and mentally while embracing the present moment, the resonant frequencies of the sound bowls help relieve tension, restore balance, and ground you in the moment. Harmonize your body and mind for a profound sense of relaxation and renewal.

Intentional MEDICAL Flow

As we navigate the ebb and flow of life, we may encounter blockages that restrict our movement. This medical massage is a targeted therapy designed to address specific medical conditions or injuries as recommended by a healthcare provider. Utilizing techniques such as deep tissue, myofascial release, and trigger point therapy, it aims to reduce pain, enhance function, and support the body’s natural healing process. Flow like water, my friends, and rise like air.

We accept NYSHIP Insurance.

This medical massage is designed to address specific medical conditions or pathologies as prescribed by a physician. Clients must present a prescription from an MD that includes a musculoskeletal indication, diagnosis code, and a clear referral for medical massage, along with the recommended frequency of treatment—either weekly or monthly. It is the patient’s responsibility to provide a valid doctor’s note prior to scheduling an appointment, and to update it if it expires. Appointments will not be allowed with an expired prescription.

Email, call or text to verify your claim coverage. Please include your full-name, ID# and Date of Birth.

[email protected]

363-333-1711

Maternity MELT

Picture the warmth and security a growing child feels in the womb. A mother lovingly nourishes and protects her little one, bearing the weight of this precious bond. This nurturing therapy is specifically designed for expectant mothers, offering relief from tension, reducing swelling, and promoting relaxation. Customized for each stage of pregnancy, it alleviates discomfort, enhances circulation, and cultivates a sense of calm for both mother and baby.

CBD Infused

A soothing treatment that combines therapeutic massage techniques with the benefits of CBD-infused products. Designed to reduce inflammation, ease muscle tension, and promote deep relaxation, this massage provides enhanced relief for sore muscles and joints while calming the mind and body. Perfect for holistic recovery and wellness.

The S.T.R.A.I.T Method™

60 | 90

$150 | 210

Benefits: Calming. Eases muscle tension. Improves circulation. Reduces swelling. Promotes restful sleep. Reduces emotional stress. Supports physical maintenance and recovery during pregnancy.

The S.T.R.A.I.T Method™ or Scar Tissue Release and Integrated Therapies is an innovative and ground-breaking three-dimensional, fascial-release system that works to minimize scar tissue development and the subsequent physiological restrictions.

Candlelight Thai Lotus Retreat Experience

Step into a serene oasis where ancient traditions meet modern wellness. Our candlelight Thai Lotus Retreat offers a transformative journey that harmonizes the somatic body and spirit. You will envelop in calming scents and soothing music, setting the stage for deep relaxation. Receive a series of gentle stretches and rhythmic movements, using hands, elbows, knees, and feet to apply intentional pressure along your body’s energy pathways, or meridians.

ZZZzzz

Extend your relaxation with a dedicated nap time after your massage. This add-on allows you to rest undisturbed in a tranquil space, letting your body fully absorb the benefits of your treatment while drifting into deep relaxation. Perfect for those who want to leave feeling completely refreshed and rejuvenated.

Reflex RESET

Dating back to Ancient Egyptian and Chinese civilizations, the understanding of energy channels has been vital for maintaining a healthy lifestyle. In addition to your massage treatment, you can enhance your experience with Reflexology to amplify the restorative benefits of meridian acupressure. By focusing on specific pressure points in the feet, hands, or ears, this technique promotes relaxation, boosts circulation, and helps restore balance throughout the body.

Gliding & Stationary Cupping

A proven and effective alternative therapy originating in China that utilizes suction to improve blood flow, alleviate muscle tension, and promote overall healing in the body by targeting tissues up to four inches deep. By decompressing adhesions and scar tissue, relaxing muscles, and reducing inflammation, this service offers a natural solution for pain relief and enhanced physical well-being.

Scalp Stimulation

Enhance your massage experience with a soothing scalp massage. This add-on focuses on relieving tension in the head, neck, and temples while stimulating blood flow to promote relaxation and stress relief. Using gentle, rhythmic techniques, the scalp massage helps reduce headaches, improve focus, and foster a deep sense of calm. It’s the perfect addition to complete your journey to total relaxation and renewal.

Gua Sha/Rock Blades

Gua Sha, or rock blades therapy, is a traditional healing technique that involves using a smooth-edged tool to scrape the skin gently. This practice helps stimulate circulation, relieve muscle tension, and promote overall wellness.

Pre and Post-EVENT Chair or Table Massage

Elevate your event experience with our professional pre and post chair or table massage services. Designed to enhance relaxation and rejuvenation, our massages cater to both individuals and groups, providing a perfect complement to any gathering, whether it’s a corporate event, wedding, conference, or wellness retreat.